it all begins with a shift.
Our mission is to support individuals of all ages—especially women—in transforming stress, overwhelm, and self-doubt into calm, clarity, and confidence. Through a holistic approach and advanced brain wellness tools, we create a safe space for emotional healing, mental clarity, and the deep self-trust that empowers lasting personal transformation.
Our vision is to create a world where self-love is the starting point for lasting transformation. We imagine a future where healing is rooted in compassion, not pressure—where people are supported as whole beings, not just symptoms. Through brain-based tools, honest connection, and safe, judgment-free spaces, we guide individuals toward emotional resilience, self-trust, and the clarity to live life fully.
We believe growth is a journey, not a straight line—and our vision is to walk that path with you, one empowered step at a time.
i’ve been there - let me help you
Hi, I’m Kelsey! I’m a certified advanced NeurOptimal® trainer, holistic wellness enthusiast, and founder of Brain Balance Hawaii.
I initially started NeurOptimal® as a client during a time when I was feeling stuck in life and struggling with anxiety, depression, and self-confidence. I’d been in therapy for years but I felt like I had only learned ways to cope with my anxious and negative thoughts—not change them. After several sessions, I noticed I was falling and staying asleep easier, my body and mind were calmer, and I was open to trying things that I had told myself I could never do—like going to the gym. Those positive shifts that opened me up to peace, confidence and growth are a few of the many reasons I continue to train my brain and why I am excited to share NeurOptimal® with others.
Everyone’s journey is different, but I believe that what lies at the core of calm, clarity and confidence is learning to manage stress, building healthier habits and supporting your brain’s ability to function at its best.
I use a gentle, non-invasive neurofeedback system called NeurOptimal® to provide personalized brain training to help empower clients and support them in feeling more balanced, focused and resilient in their daily lives. Sessions with me are a safe space to heal, grow and foster self-love and self-trust. I can’t wait to support you on your journey towards feeling and functioning better.
NeurOptimal® is not a medical treatment, device or methodology. It is not used to diagnose medical disorders nor is it used as a medical treatment for disorders and has not been approved for any medical purpose by the FDA, Health Canada or any governing agency. While Zengar® users may or may not be licensed health care practitioners, their use of NeurOptimal® is solely as a tool for brain training and optimization and not as a means of diagnosis or as a medical intervention.
It is not possible to predict what the client’s central nervous system will do with the information it is offered and consequently there can be no guarantee as to the results of my training. Under normal use, NeurOptimal® does not produce side effects. Some clients however, may experience some temporary effects from training due to the increase in challenge to the brain that the training represents. This effect typically resolves after a few Sessions.